Adult Dance &
Fitness

Let’s Do It

Whether you’re looking to learn new dance moves or just break a sweat, these classes are what you are looking for.

 

Classes We Offer

Join Our Dance Community

Modern Dance Teacher

Adult Ballet

Gain grace & strength.

Learn the ballet basics in a safe, fun environment.

We welcome all levels!

Full-session class

Sundays

Women Stretching on Yoga Mat

Candlelight Yoga

Just breathe.

Our yoga class combines yin and restorative yoga poses, taught by candlelight. All you need to bring is your own yoga mat. Leave the rest (and relaxation) to us!


Full-session class

Wednesdays

*lower studio*

Modern Dance Class

Adult Tap

Tap, Tap, Tappin' Away

Learn some tap basics, or brush up on those old dance moves - this class caters to all levels. All you need is a pair of tap shoes!

6-week sessional class

Sundays

Fitness Class

Move & Sweat

Dance, work, sweat, repeat.

This signature class will get you moving, grooving, and sweating all at once! Each week introduces a new dance style: hip hop, latin fusion, country, broadway, lyrical and contemporary. Learn some new dance moves while getting fit and having fun. Bring your socks, and running shoes or dance shoes!

6-week sessional class

Coming soon!

 

The Dance Compound Inc.

Classes located in the CKE Community Centre at 1015 - 73 Ave SW

Phone: (403) 540-7294

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